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Tuesday, October 20, 2015

Our Breastfeeding Journey

By the time I went into labor, I was both very anxious and very prepared and informed about breastfeeding. It seemed like everyone I knew had had difficulty. You don't hear often about successful breastfeeding experiences, at least in my observation. I kept hearing stories about problems with latching, problems with supply, problems with pain. People would ask me if I planned to breastfeed, and when I said yes, I got unintentional discouragement instead of support, in the form of comments like, "Well make sure you get bottles and formula samples just in case it doesn't work out for you." I took a breastfeeding class and read The Womanly Art of Breastfeeding which is put out by La Leche League, and I found a local support group on social media where I knew I could ask questions or express concerns postpartum and get support.

It all paid off, plus I had a bit of luck. I was able to have skin-to-skin for a glorious four hours after a vaginal delivery, which gave me a great head start. Ellis lay across my chest and her fist closed reflexively around one nipple as she lay in the flat area between my breasts. When she seemed to be wiggling and searching, I moved her over to help her find my nipple with her mouth, and she latched immediately. This was less than an hour after birth, and my heart soared. I knew we would be okay.

During my hospital stay, however, I encountered some discouraging setbacks. Several times she would be crying and trying to latch but couldn't. I knew she was capable of latching so I didn't understand why she wasn't. She would gum and tongue at my nipple but not latch, and her head would shake violently from side to side as she got more frustrated and then she would scream and cry. I was a wreck trying to figure out what was wrong. 

With the help of a lactation consultant and our own observations, we figured out that she couldn't focus enough to latch if anything else was bothering her. She would be hungry and would want to but just couldn't. Sometimes that was as easy as checking her diaper (she had NO tolerance for wet diapers the first few weeks when that was such a new feeling to her), but other times it was gas bothering her, which would take us a while to figure out and which we couldn't always help her with. 

As I'd learned should be done, I offered it to her anytime she was awake, and she was at my breast round the clock. With all that suckling my milk came in at two days out of the two to five day timeframe I'd been warned of. I was so grateful, because no matter what I was told, I couldn't imagine drops of colostrum being enough to satisfy her for five whole days! 

The first night I was home from the hospital, I noticed a difference during a 2AM feeding. It seemed like she was swallowing more or differently, and after she unlatched, I touched the drop that leaked from my breast and noticed it was white. Milk!! It was the best feeling to know she was getting that. I couldn't help but wonder what that change was like for her, having only experienced the little bits of colostrum and now suddenly having milk flowing. I woke up the next morning engorged. I resisted the urge to pump (in hindsight, I could have pumped just a little for relief - but to be honest I was intimidated by the pump and afraid to try it for the first couple of weeks) and just kept offering it to her. It was so painful, and strange to see my typically small, flaccid breasts so big and full and hard.

The nipple pain started about a day into nursing and I kept receiving conflicting information. I would read or hear that it's normal until your nipples "toughen up," and then I would read or hear that it should never hurt and that means the latch isn't right. I didn't know what to believe, but I felt like she was latched well so I just tried to power through. I used cooling gel pads and nipple butter to ease the sting. Sometimes my nipples even cracked and scabbed, and then the scab would come off when she next nursed and be even more raw and sore. So painful! Just when I thought maybe I should call a lactation consultant, the pain eased up, about a week in. So now I think that was truly my nipples getting used to so much action. Now I barely feel it, it's such a gentle tugging that I can even sleep through it after pulling her into bed late at night.

Initially the lamp went on as I fumbled with her diaper and then went to the rocker to set up my nursing pillow and feed her. I would struggle to stay awake for the 30-40 minutes, often snapping my head up after realizing I was falling asleep over her. Within a few weeks, I got more comfortable and was able to change her diaper by nightlight without having to light up the whole room, and then would nurse her sidelying in bed. I would fall asleep and then put her back in the bassinet at whatever point I woke up.

My first real moment of pride came when I had to nurse her in public unexpectedly. We were at the pediatrician's office when she was just four days old. Then and to this day, she loves being out and seeing new places and people, so she was overall very alert and content. But she started to fuss and I knew she must be hungry. I had a moment of panic because I didn't have my home setup and my nursing pillow. But I sat down and held her up to me and fed her while the doctor spoke. It was such a rush and so good for my self-confidence as a new nursing mother to know I had it down enough to be able to meet that need spontaneously. It was an empowering realization that I could keep my baby alive and nourish her no matter what the environment. I'll never forget that feeling!

I knew I would love breastfeeding, but I had no idea how I would LOVE breastfeeding! It's one of my absolute favorite parts of being a new mother. That oxytocin is powerful stuff, and I feel so in love with Ellis every time. I don't want her to ever stop! In the beginning, when she wasn't quite connecting that her food source and her mother were the same entity, she would catch me gazing at her and pause, narrowing her eyebrows in an epic glower at me, and then resume sucking fiercely. Like, "Hey, I know you're warmth and safety but am still not REALLY sure who or what you are, and I'm not sure if I trust you hanging over me while I'm eating and seeking comfort." Then this evolved into her catching my gaze and grinning so hard that she unlatches and then coos softly at me. Melt my HEART! She also now pets my skin with one hand back and forth while she nurses to sleep. Or while awake and alert, she just flails it around, sometimes grabbing my face, while her top leg kicks and flails around. And when we're nursing in bed sidelying, I feel her leg kicking up and down against my leg and I just die. It's like the biggest rush, like absolutely falling in love every time.

 figuring it out in the hospital - she was a natural!

 my first time sidelying in bed - lifechanging!

 at Target - one of the biggest surprises for me was how little I care about public breastfeeding

 one of six images from a $15 breastfeeding photo session by a local photographer - something I will never regret having!

 learning how to nurse while babywearing was a game changer

 the most comfortable and natural position for both of us - just laying back with her against me


that skeptical look from the early days



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